You’ve probably heard people say, “Surfing is the hardest sport to learn, especially as an adult.” If you’re here, that didn’t scare you away—and it shouldn’t! While surfing is definitely challenging, learning to surf as an adult can be incredibly fun if you have the right attitude and avoid the common mistakes that make progress…
Gift Giving for Your Favorite Wellness Girlies Looking for the perfect holiday gifts for the wellness girlies in your life? Whether she’s a surfer girl, a Pilates lover, or a yoga enthusiast, these 2025 holiday gift guides are packed with curated picks touching on function, style, and self-care. Each guide features gifts under $50, under…
Part of having a great surf session is setting myself up for success both before and after I get in the water. For me, the easiest way to do this is with a dedicated surf back pack that lives by the door. Over the years I’ve fine tuned the products I need to prep both…
I’ve made more progress in my yoga practice this past year than I did in the ten years before it. I’m talking arm balances I thought I’d never be able to do, inversions I had written off as “not for me,” and a level of consistency I’d been chasing for years. Here’s how I finally…
This time of year in Southern California, my full wetsuit lineup is on call to keep me comfy. Sunny October afternoon? I’m probably milking the last few days of shorty season. Sunset sesh? I need my 4:3 if I want to make it count. Since I find myself reaching for everything in my arsenal, I…
While the beachy waves afforded ocean hobbies are often coveted, the salt water can wreak havoc on your hair if you don’t properly care for it. Over the years I’ve figured out a lazy-girl approach that keeps my hair healthy by taking advantage of the shower schedule that ocean time offers, with minimal admin and…
This summer I went on my first ever surf retreat. I’ve been surfing for about five years and have been on a few surf trips with friends, but I wanted to spend a whole week solely focused on surfing with no other agenda. I did this trip as a solo female traveler with only about…
What some women have for bags and shoes I have for bikinis. Lucky for me, they’re easy to store and functional for my lifestyle as someone who lives in Los Angeles and goes surfing every week. I wear a bathing suit every time I surf – whether that’s under a wetsuit or on it’s own….
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